ជួយចែករំលែក! អាហារអ្វីខ្លះជួយកាត់បន្ថយជាតិខ្លាញ់មិនល្អក្នុងឈាមឆាប់រហ័ស?

ភាគច្រើននៃពួកយើងប្រហែលជាធ្លាប់បានលឺអំពីជាតិកូឡេស្តេរ៉ូលល្អ និងមិនល្អរួចមកហើយ ជាធម្មតាកូឡេស្តេរ៉ូលមិនល្អអាចបង្កផលប៉ះពាល់ដល់សសៃឈាម ដោយធ្វើឱ្យប្រែជាឡើងរឹង និងរួមតូច ខណៈដែលកូឡេស្តេរ៉ូលល្អប្រសើរសម្រាប់សុខភាព ដោយវាជួយកាត់បន្ថយកម្រិតនៃជាតិកូឡេស្តេរ៉ូលមិនល្អ

(Translated) Help Share! What foods can help reduce bad cholesterol quickly? Most of us have probably heard about good and bad cholesterol, which is usually bad cholesterol can affect the blood vessels by causing hardening and narrowing while good cholesterol for health. It reduces the level of bad cholesterol

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