How to live longer: Do this type of exercise to extend your lifespan

HOW TO live longer: Extensive research shows that keeping active holds the key to longevity but what is the best exercise? A recent study provides an answer.

(Translated) ​របៀប​រស់​នៅ​ឱ្យ​បាន​យូរ​៖ ​ធ្វើ​លំហាត់ប្រភេទ​នេះ​ដើម្បី​ពង្រីក​អាយុកាល​របស់​អ្នក​

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Last updated: July 20, 2019
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