កុំ​រំលង​! អាហារ​មើម​អ្វីខ្លះ​ដែល​អ្នក​គួរ​ញ៊ាំ​ដើម្បី​សុខភាព​ប្រសើរ​?

​ដឹង​ទេ​ថា​តើ​អ្នក​គួរ​រួមបញ្ចូល​អាហារ​មើម​អ្វីខ្លះ​ក្នុង​របប​អាហារ​ប្រចាំថ្ងៃ​ដើម្បី​ទទួលបាន​អត្ថប្រយោជន៍​ល្អប្រសើរ​ចំពោះ​សុខភាព​?

(Translated) Don't skip! What types of tubers should you eat for better health? Know what foods you should include in your daily diet for optimal health benefits?

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