How to turn regular household items into gym equipment while self-isolating

Since gyms are closed, you will have to get creative to workout at home. Here are items you can use as workout tools to get a full body workout.

(Translated) វិធីប្រែក្លាយរបស់របរប្រើប្រាស់ក្នុងផ្ទះជាប្រចាំទៅជាឧបករណ៍ហាត់ប្រាណខណៈពេលដែលខ្លួនឯងនៅដាច់ដោយឡែក

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Last updated: July 20, 2019
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